INTRO OFFER

$99 FOR 30 DAYS

Why us?

Minc Fitness is A female only group FITNESS studio in Geelong.

Designed for those who find exercising in a gym to be lonely, repetitive or intimidating, at Minc we are a community that welcomes ladies of all fitness levels and abilities.

We believe exercising should be as fun as it is challenging. We sweat, we laugh, and we LOVE what we do! Through the power of exercise, we want to inspire your strongest, healthiest self - in body & in mind.

Join our Girl Gang today!

Classes

We use set days to ensure you can remain motivated and look forward to your workout! Each day has its own unique style. Come once, twice, or every day of the week!

MON

TUES

WED

THURs

fri

sat

sun

Challenge

What we’re up to

#mincfit

📢 Ladies, Monday is calling 👊🏼💕 #starttheweekright

Session Spotlight 🔦: BOX FIT . |w h a t| : Full body, interactive boxing-style workout . |h o w| : Using gloves & pads for boxing movements, combined with bodyweight exercises & short bursts of cardio . |w h y| : The physical perks - a strength & cardio workout in one that targets the entire body.The mental perks - stress relief unlike any other! . |w h e n| : Today & every Wednesday in the studio! 🥊👯‍♀️💕 #boxfit

They say your vibe attracts your tribe.. Our girl gang is proof of that 🥰 . We don’t take ourselves too seriously 🙃 We challenge ourselves without punishing ourselves. We exercise for long term health over short term physical change . We show up for ourselves and for each other. . Individually, sometimes we feel motivated & sometimes we don’t. Some days we show up full of energy & effort, other days we simply show up to move our body. Occasionally, we don’t show up at all 😴......but we don’t beat ourselves up. We just get on with it 🤜🏼🤛🏼 . Our vibes are positive & so is our tribe 👯‍♀️💪🏼💗✨ #mincfitfam

Hands up if you got a workout in today 🏋🏼&zwj;♀️
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.....now hands up if you didn’t 🙃🙋🏼&zwj;♀️
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The good news is, you don’t need a Monday - you just need a good nights sleep 😘💪🏼
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#seeyouthere

Hands up if you got a workout in today 🏋🏼‍♀️ . .....now hands up if you didn’t 🙃🙋🏼‍♀️ . The good news is, you don’t need a Monday - you just need a good nights sleep 😘💪🏼 . #seeyouthere

Hi gals, I’m Mel 🙋🏼&zwj;♀️
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As a very proud Mumma to Minc, if you’ve trained in our classes, it’s highly unlikely we haven’t yet met! But for those of you who don’t know me....☺️👋🏼
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I created Minc (firstly as an o

Hi gals, I’m Mel 🙋🏼‍♀️ . As a very proud Mumma to Minc, if you’ve trained in our classes, it’s highly unlikely we haven’t yet met! But for those of you who don’t know me....☺️👋🏼 . I created Minc (firstly as an outdoor bootcamp & now as a studio) not just as a space but as a community, to inspire our strongest, healthiest & happiest selves! I have & always will encourage you to think of exercise as more than just a means to change the way your body looks. . You‘ll catch me in my second home, with my second family almost every day of the week! Once you step foot inside the studio, you are a part of our girl gang - so technically we are sisters......👯‍♀️💕 #notjoking #sistersfromanothermister #teamminc

Feeling stressed, grumpy or down? Workout with us 💕🤜🏼 . Feeling sluggish, tired or unmotivated? Workout with us 💕🤜🏼 . Want to move better, feel better, live better? Workout with us 💕🤜🏼 . On Wednesdays, we box 🥊👯‍♀️ #happyplace #seeyouinthestudio

Jumping into a brand new week! Go team 💪🏼🚀 #monday

By being yourself, you change the world
👸🏼🌎💕💁🏼&zwj;♀️
#youretheonlyoneofyou #theresalotofcoolchicksoutthere

By being yourself, you change the world 👸🏼🌎💕💁🏼‍♀️ #youretheonlyoneofyou #theresalotofcoolchicksoutthere

Surround yourself with those who reflect who you want to be and how you want to feel - energies are contagious 💕👯&zwj;♀️✨#mincfitfam

Surround yourself with those who reflect who you want to be and how you want to feel - energies are contagious 💕👯‍♀️✨#mincfitfam

Session Spotlight 🔦: PILATES . |w h a t| : Low impact full body burn on the mat . |h o w| : A series of precise movements with breath control, designed to strengthen & stabilise major muscle groups . |w h y| : To improve posture, create body alignment and for one hell of a core workout! . |w h e n| : Look out for our Pop-Up sessions with @brookemcm_ ...back on the timetable this Sunday! 🧘🏼‍♀️⚡️💕 #popuppilates