DESIGNED BY FEMALES. FOR FEMALES.

CHALLENGE YOUR BODY.
CONQUER YOUR MIND.
CHANGE YOUR LIFE!

 
 
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Why us?

Minc Fitness is A female only group FITNESS studio in Geelong.

Designed for those who find exercising in a gym to be lonely, repetitive or intimidating, at Minc we are a community that welcomes ladies of all fitness levels and abilities.

We believe exercising should be as fun as it is challenging. We sweat, we laugh, and we LOVE what we do! Through the power of exercise, we want to inspire your strongest, healthiest self - in body & in mind.

Join our Girl Gang today!

 
 
 

MONDAY 29 APRIL

YOUR NEXT CHALLENGE AWAITS…

 
 
 
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Classes

We use set days to ensure you can remain motivated and look forward to your workout! Each day has its own unique style. Come once, twice, or every day of the week!

MON

TUES

WED

THURs

fri

sat

sun

Challenge

What we’re up to

#mincfit

📢 Ladies, Monday is calling 👊🏼💕 #starttheweekright
📢 Ladies, Monday is calling 👊🏼💕 #starttheweekright
Session Spotlight 🔦: BOX FIT . |w h a t| : Full body, interactive boxing-style workout . |h o w| : Using gloves & pads for boxing movements, combined with bodyweight exercises & short bursts of cardio . |w h y| : The physical perks - a stren
Session Spotlight 🔦: BOX FIT . |w h a t| : Full body, interactive boxing-style workout . |h o w| : Using gloves & pads for boxing movements, combined with bodyweight exercises & short bursts of cardio . |w h y| : The physical perks - a strength & cardio workout in one that targets the entire body.The mental perks - stress relief unlike any other! . |w h e n| : Today & every Wednesday in the studio! 🥊👯‍♀️💕 #boxfit
They say your vibe attracts your tribe.. Our girl gang is proof of that 🥰 . We don’t take ourselves too seriously 🙃 We challenge ourselves without punishing ourselves. We exercise for long term health over short term physical change . We show
They say your vibe attracts your tribe.. Our girl gang is proof of that 🥰 . We don’t take ourselves too seriously 🙃 We challenge ourselves without punishing ourselves. We exercise for long term health over short term physical change . We show up for ourselves and for each other. . Individually, sometimes we feel motivated & sometimes we don’t. Some days we show up full of energy & effort, other days we simply show up to move our body. Occasionally, we don’t show up at all 😴......but we don’t beat ourselves up. We just get on with it 🤜🏼🤛🏼 . Our vibes are positive & so is our tribe 👯‍♀️💪🏼💗✨ #mincfitfam
Hands up if you got a workout in today 🏋🏼‍♀️ . .....now hands up if you didn’t 🙃🙋🏼‍♀️ . The good news is, you don’t need a Monday - you just need a good nights sleep 😘💪🏼 . #seeyouthere
Hands up if you got a workout in today 🏋🏼‍♀️ . .....now hands up if you didn’t 🙃🙋🏼‍♀️ . The good news is, you don’t need a Monday - you just need a good nights sleep 😘💪🏼 . #seeyouthere
Hi gals, I’m Mel 🙋🏼‍♀️ . As a very proud Mumma to Minc, if you’ve trained in our classes, it’s highly unlikely we haven’t yet met! But for those of you who don’t know me....☺️👋🏼 . I created Minc (firstly as an o
Hi gals, I’m Mel 🙋🏼‍♀️ . As a very proud Mumma to Minc, if you’ve trained in our classes, it’s highly unlikely we haven’t yet met! But for those of you who don’t know me....☺️👋🏼 . I created Minc (firstly as an outdoor bootcamp & now as a studio) not just as a space but as a community, to inspire our strongest, healthiest & happiest selves! I have & always will encourage you to think of exercise as more than just a means to change the way your body looks. . You‘ll catch me in my second home, with my second family almost every day of the week! Once you step foot inside the studio, you are a part of our girl gang - so technically we are sisters......👯‍♀️💕 #notjoking #sistersfromanothermister #teamminc
Feeling stressed, grumpy or down? Workout with us 💕🤜🏼 . Feeling sluggish, tired or unmotivated? Workout with us 💕🤜🏼 . Want to move better, feel better, live better? Workout with us 💕🤜🏼 . On Wednesdays, we box 🥊👯‍♀️ #happyplace #seeyoui
Feeling stressed, grumpy or down? Workout with us 💕🤜🏼 . Feeling sluggish, tired or unmotivated? Workout with us 💕🤜🏼 . Want to move better, feel better, live better? Workout with us 💕🤜🏼 . On Wednesdays, we box 🥊👯‍♀️ #happyplace #seeyouinthestudio
Jumping into a brand new week! Go team 💪🏼🚀 #monday
Jumping into a brand new week! Go team 💪🏼🚀 #monday
By being yourself, you change the world 👸🏼🌎💕💁🏼‍♀️ #youretheonlyoneofyou #theresalotofcoolchicksoutthere
By being yourself, you change the world 👸🏼🌎💕💁🏼‍♀️ #youretheonlyoneofyou #theresalotofcoolchicksoutthere
Surround yourself with those who reflect who you want to be and how you want to feel - energies are contagious 💕👯‍♀️✨#mincfitfam
Surround yourself with those who reflect who you want to be and how you want to feel - energies are contagious 💕👯‍♀️✨#mincfitfam
Session Spotlight 🔦: PILATES . |w h a t| : Low impact full body burn on the mat . |h o w| : A series of precise movements with breath control, designed to strengthen & stabilise major muscle groups . |w h y| : To improve posture, create body ali
Session Spotlight 🔦: PILATES . |w h a t| : Low impact full body burn on the mat . |h o w| : A series of precise movements with breath control, designed to strengthen & stabilise major muscle groups . |w h y| : To improve posture, create body alignment and for one hell of a core workout! . |w h e n| : Look out for our Pop-Up sessions with @brookemcm_ ...back on the timetable this Sunday! 🧘🏼‍♀️⚡️💕 #popuppilates
📢 Ladies, Monday is calling 👊🏼💕 #starttheweekright Session Spotlight 🔦: BOX FIT . |w h a t| : Full body, interactive boxing-style workout . |h o w| : Using gloves & pads for boxing movements, combined with bodyweight exercises & short bursts of cardio . |w h y| : The physical perks - a stren They say your vibe attracts your tribe.. Our girl gang is proof of that 🥰 . We don’t take ourselves too seriously 🙃 We challenge ourselves without punishing ourselves. We exercise for long term health over short term physical change . We show Hands up if you got a workout in today 🏋🏼‍♀️ . .....now hands up if you didn’t 🙃🙋🏼‍♀️ . The good news is, you don’t need a Monday - you just need a good nights sleep 😘💪🏼 . #seeyouthere Hi gals, I’m Mel 🙋🏼‍♀️ . As a very proud Mumma to Minc, if you’ve trained in our classes, it’s highly unlikely we haven’t yet met! But for those of you who don’t know me....☺️👋🏼 . I created Minc (firstly as an o Feeling stressed, grumpy or down? Workout with us 💕🤜🏼 . Feeling sluggish, tired or unmotivated? Workout with us 💕🤜🏼 . Want to move better, feel better, live better? Workout with us 💕🤜🏼 . On Wednesdays, we box 🥊👯‍♀️ #happyplace #seeyoui Jumping into a brand new week! Go team 💪🏼🚀 #monday By being yourself, you change the world 👸🏼🌎💕💁🏼‍♀️ #youretheonlyoneofyou #theresalotofcoolchicksoutthere Surround yourself with those who reflect who you want to be and how you want to feel - energies are contagious 💕👯‍♀️✨#mincfitfam Session Spotlight 🔦: PILATES . |w h a t| : Low impact full body burn on the mat . |h o w| : A series of precise movements with breath control, designed to strengthen & stabilise major muscle groups . |w h y| : To improve posture, create body ali
 

HERE’S WHAT OUR MEMBERS THINK OF OUR CLASSES 😍

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Lets Get Social

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📢 Ladies, Monday is calling 👊🏼💕 #starttheweekright
Session Spotlight 🔦: BOX FIT . |w h a t| : Full body, interactive boxing-style workout . |h o w| : Using gloves & pads for boxing movements, combined with bodyweight exercises & short bursts of cardio . |w h y| : The physical perks - a stren
They say your vibe attracts your tribe.. Our girl gang is proof of that 🥰 . We don’t take ourselves too seriously 🙃 We challenge ourselves without punishing ourselves. We exercise for long term health over short term physical change . We show
Hands up if you got a workout in today 🏋🏼‍♀️ . .....now hands up if you didn’t 🙃🙋🏼‍♀️ . The good news is, you don’t need a Monday - you just need a good nights sleep 😘💪🏼 . #seeyouthere
Hi gals, I’m Mel 🙋🏼‍♀️ . As a very proud Mumma to Minc, if you’ve trained in our classes, it’s highly unlikely we haven’t yet met! But for those of you who don’t know me....☺️👋🏼 . I created Minc (firstly as an o
Feeling stressed, grumpy or down? Workout with us 💕🤜🏼 . Feeling sluggish, tired or unmotivated? Workout with us 💕🤜🏼 . Want to move better, feel better, live better? Workout with us 💕🤜🏼 . On Wednesdays, we box 🥊👯‍♀️ #happyplace #seeyoui
Jumping into a brand new week! Go team 💪🏼🚀 #monday
By being yourself, you change the world 👸🏼🌎💕💁🏼‍♀️ #youretheonlyoneofyou #theresalotofcoolchicksoutthere
Surround yourself with those who reflect who you want to be and how you want to feel - energies are contagious 💕👯‍♀️✨#mincfitfam
Session Spotlight 🔦: PILATES . |w h a t| : Low impact full body burn on the mat . |h o w| : A series of precise movements with breath control, designed to strengthen & stabilise major muscle groups . |w h y| : To improve posture, create body ali
1️⃣🎂💓 #openday #mincfitnessgeelong
We’re turning 1 🥳🗓SAT 13th APRIL . To celebrate, we are opening the studio for a morning of free classes, food, music & giveaways 🏃🏼‍♀️🎈🏋🏼‍♀️ . Like all of our classes, this event is for all females, all ages & all fitnes